Strawberry Coconut Smoothie with a lil Beet

You may not assume it by the looks of it, but this delicious smoothie by Emily Von Euw of This Rawsome Vegan Life has not one, but two veggies somehow hiding within each sip of strawberry coconut dreaminess. A lil beet, and a lil frozen zucchini too!


  • 1 sliced, frozen banana
  • 3/4 cup frozen strawberries
  • 1/4 cup chopped, frozen zucchini
  • 1-3 tablespoons chopped, frozen beet
  • 1 cup coconut milk
  • Water, as needed
  • 1 teaspoon lemon juice (optional)
  • 1-2 scoops Nuzest Clean Lean Protein (Coffee Coconut + MCTs flavour)


  1. Blend everything together until smooth and thick, like a fruity milkshake. If it’s too thick for your blender to handle, add extra coconut milk or water. Adjust according to taste: you can add extra ingredients or some sweetener. I sprinkled chia seeds on top of mine for some texture and contrast.

Emily von EuwAbout Emily von Euw

Emily von Euw is the creator of This Rawsome Vegan Life, a blog dedicated to sharing wholesome, raw, vegan recipes and information about the lifestyle. She is currently writing her first cookbook all about raw desserts. Emily lives In Vancouver, British Columbia, Canada and is studying at university. She enjoys anything outdoors, as well as experimenting in the kitchen, reading, getting to know her readers, petting her cats, and dancing! In the future she hopes to build a tiny house on wheels and travel somewhere tropical to leave among nature. For now, she just wants to make delicious, healthy, cruelty-free recipes for you.

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