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Looking for raw food diet recipes? Allrecipes has more than 100 trusted raw food diet recipes complete with ratings, reviews and cooking tips.
Inspiration and Ideas
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Tips & Tricks
Chef John’s Raw Kale Salad
In a cooking rut? Add a burst of freshness to inspire you! Try Chef John’s take on a seasonal kale salad.
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Raw Pad Thai
“Love this dish! It gave me a chance to try out my new Spiralizer. This one is a keeper!” – Jen
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Green Gazpacho
“Easy to make and refreshing on a summer day. The jalapeno pepper complements the cucumber and honeydew melon nicely.” – John Hess
Most Made Today
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Strawberry Orange Banana Smoothie
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Chef John’s Raw Kale Salad
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Red Cabbage Salad with Apples
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ABC Pudding – Avocado, Banana, Chocolate Delight
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Taco Slaw
Recipe of the Day
Raw Cucumber Soup (Gluten and Dairy-Free)
A fresh raw cucumber soup is loaded with vegetables and is pureed with avocado for a creamy dairy-free meal.
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By Chelsea Harrisson
Alex’s Raw Chocolate Pudding
This recipe is made with all raw ingredients. The combination of avocado, banana, and raw cocoa nibs may seem odd, but the banana provides the taste, and the avocado adds texture, and the cocoa nibs add crunch.
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By Alex
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Fruity Fun Skewers
A fun, beautiful, and distinctive way to serve fruit at your next party! Try these fruit skewers out with a variety of fruit dips to make them even more exciting!
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By AnaJ930
Videos to Watch
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Chunky Paleo Guacamole
WATCH
Avocado Mango Salsa
Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!
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By Six Pack To Go
Raw Brownies
These are no-bake brownies that have carob powder instead of cocoa. They’re much healthier than regular brownies. Good for hyperactive children and very easy to make.
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By Mai Forrester
Cucumber, Tomato, and Red Onion Salad
Cucumbers, tomatoes, and red onion are tossed with cilantro and lime juice in this cool and refreshing salad.
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By tastebudart
WATCH
Fresh Tomato Salsa
Finely chopped Serrano chilies make this salsa nippy and nice. Combine with tomatoes, onions, cilantro and lime juice, and this salsa is ready for dipping.
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By bluebayou
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Fresh Strawberry Cookies
Cookies ripe with strawberry flavor. You’ll need a food dehydrator for this recipe.
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By MARBALET
Cool and Spicy Melon Soup
Pureed casaba melon and coconut milk make a simple and refreshing soup. Top with unsweetened toasted coconut.
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By MyMansBelly
Strawberry Orange Banana Smoothie
Orange, banana, and strawberries make up this refreshing smoothie!
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By BRENDALEE2
ABC Pudding – Avocado, Banana, Chocolate Delight
This raw and vegan pudding is made with avocado, banana, and cocoa powder pureed for a creamy and refreshing treat.
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By Beyker
Taco Slaw
A crisp and spicy Mexican-inspired cabbage slaw is the perfect topping for grilled fish or chicken tacos.
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By mixingmedias
Shanibars
This all natural raw snack bar is made with dates, peanut butter, coconut, and cocoa. It’s easy, great for snacking on the go, and kid-friendly too.
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By WickedCreations
WATCH
Chef John’s Raw Kale Salad
If you slice kale thin and toss it with other tasty treats like apple, persimmon, orange, and nuts, the kale mellows out and serves as a perfect foil for other vegetation.
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By Chef John
Fresh Orange Juice
In response to a request about how to make fresh squeezed orange juice. It takes a little work, but it tastes much better than orange juice from concentrate.
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By CHELSEASKINGIRL
Raw Pad Thai
This colorful raw pad Thai uses zucchini strips as noodles and is coated in an almond butter-based sauce.
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By Raw_Angel
Paleo Chocolate Frosting
Avocados and coconut oil give this paleo-inspired chocolate frosting a healthy dose of plant-based fats creating a tasty new way to top cookies and cupcakes.
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By dustingill247
Raw Vegan Brownies
These raw and vegan brownies are made with raisins, almonds, and cocoa powder for a quick and easy dessert.
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By Joanna
Green Gazpacho
Serve this cold no-cook soup made from honeydew melon, cucumber, and avocado as a starter or part of a light meal when it’s just too hot to cook.
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By MrsFisher0729
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Mango Guacamole
Try this sweet, tangy, and spicy guacamole with serrano chile peppers, cilantro, and mango as a nice accompaniment to tortilla chips on a warm summer day.
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By Crema
Orange Vinaigrette Dressing
Orange juice and grated orange peel add strong citrus flavor to this homemade salad dressing.
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By LaurasFaves
Raw Candy
Raisins and walnuts are blended and rolled in sliced almonds for sweet treats you’ll feel good about eating.
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By DrFood